Bedtime Recovery Hot Chocolate

Try this hot chocolate filled with casein protein for a deep, restful sleep. Perfect for recovery!

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Super High Protein Yogurt

By mixing your favorite macro-friendly yogurt with your favorite macro-friendly protein powder, you have a dessert staple that is loved by athletes and healthy eaters everywhere.

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Easy Enchilada Soup

I am obsessed with this recipe. It’s easy to double, triple or quadruple. It’s extremely macro-friendly - only 2 grams of fat! The meat options are versatile, OR you can make it vegetarian.It is SO cheap to make because 80% of the ingredients are canned!

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Cornbread Waffle Tacos

There are endless variations of the cornbread waffle taco, and teriyaki pineapple is just the beginning!

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WAG Cooking Show: Spicy Pineapple Coconut Chicken

Join Molly Vollmer, CrossFit Games athlete, and Dani Sheriff from Team WAG, as they show you how to make this sweet and spicy, coconut chicken.

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WAG Cooking Show: Friendlier Fried Rice

Join Rory McKernan, Crossfit Games host, and Tommy Marquez, Crossfit producer, as they show you how to make this perfect post-workout meal.

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Mexican Hot Pot

In our first episode of the WAG cooking show, we create two much loved dishes out of one base. A food prep two-for-one, if you will.

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Build Your Own Breakfast Bowl

Pancakes, waffles, scones, muffins, bacon and eggs — they’re all delicious, but no one wants to spend all their macros on breakfast and be hungry for the rest of the day.

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Conscious Coleslaw

Coleslaw is one of the most delicious ways to turn plain cabbage and shredded carrots into the fresh, moist and creamy side dish of your dreams. The traditional recipe calls for a hefty helping of mayo, which can be an issue for most people's macros.

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4 Macro-Friendly Popsicle Ideas

The dog days of summer are here, and with that comes the heat. Try these homemade popsicles for a low-calorie cool down snack!

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Cheesy Chipotle Peppers

These cheesy peppers may be simple, but sometimes you need something crazy easy like this up your sleeve.

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Thai Green Curry

If you’re a lover of Asian curries you know that reaching your macros with a curry dish is a no-go zone. Traditional curries are intensely flavorful but extremely macro dense: coconut milk, butter, lots of breads and rice etc. Just thinking about those ingredients made my mouth water. Sugar, spice and everything nice!

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