We associate eating lean meat with the usual suspects: chicken breast, egg whites, tuna. Although delicious and versatile staples for any healthy diet, they can get a little repetitive. For those who enjoy seafood, the world of lean protein opens up a little wider. Seafood is one of the easiest proteins to cook and there are so many ways you can make a lean, tasty and hearty seafood dish in under 15 minutes. Just like this delicious Cioppino!
Recipes
Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.
Protein: 35g | Carbs: 27g | Fat: 4g
Creamy, Paleo, Macro Friendly Beef Stroganoff
Protein: 33g | Carbs: 17g | Fat: 9g
Calories: 281
As the cold weather creeps in for most of us northern hemisphere dwellers, so does the temptation for hearty, creamy, warming goodness.