
Easy Enchilada Soup
I am obsessed with this recipe. It’s easy to double, triple or quadruple. It’s extremely macro-friendly - only 2 grams of fat! The meat options are...
Wednesday, May 9, 2018

Cornbread Waffle Tacos
There are endless variations of the cornbread waffle taco, and teriyaki pineapple is just the beginning!
Sunday, April 29, 2018

WAG Cooking Show: Spicy Pineapple Coconut Chicken
Join Molly Vollmer, CrossFit Games athlete, and Dani Sheriff from Team WAG, as they show you how to make this sweet and spicy, coconut chicken.
Wednesday, March 7, 2018

Late Night Protein Treats for Recovery
We recently wrote this article about the power of casein protein intake before bed for your recovery. There’s never been a better excuse for desser...
Tuesday, March 28, 2017

San Francisco Style Cioppino
We associate eating lean meat with the usual suspects: chicken breast, egg whites, tuna. Although delicious and versatile staples for any healthy d...
Tuesday, February 21, 2017

Creamy, Paleo, Macro Friendly Beef Stroganoff
As the cold weather creeps in for most of us northern hemisphere dwellers, so does the temptation for hearty, creamy, warming goodness.
Thursday, January 5, 2017

Easy Filler Vietnamese Pho
Being short on time or macros can leave you either eating something bland and boring or being tempted to make a poor food choice in favor of prefer...