WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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Sweet Potato and Sausage Tortilla Espanola.jpg
Dinner
241 cal

Sweet Potato & Sausage Tortilla Española

Stuffed with tender sweet potatoes, sausage, kale and spices, this Spain-inspired tortilla española is perfect for both entertaining and meal prep.

Protein: 16 g
Carbs: 24 g
Fat: 9 g
Team WAG

Team WAG

May 14, 2019

50 min
breakfast casserole-4618.jpg
Breakfast
151 cal

Jicama Breakfast Casserole

Jicama has the texture of a turnip and is the perfect addition to this high-protein, low-carb breakfast casserole. Jicama is also packed with fiber!

Protein: 22 g
Carbs: 9 g
Fat: 3 g
Ashley Smith

Ashley Smith

Nov 22, 2018

65 min
wag july 4th-2351.jpg
Appetizer
142 cal

Street Corn

Street corn is perfect for any summertime event!

Protein: 5 g
Carbs: 26 g
Fat: 2 g
Ashley Smith

Ashley Smith

Jun 22, 2018

30 min
easyenchiladasoup.jpg
Lunch
250 cal

Easy Enchilada Soup

I am obsessed with this recipe. It’s easy to double, triple or quadruple. It’s extremely macro-friendly - only 2 grams of fat! The meat options are versatile, OR you can make it vegetarian.It is SO cheap to make because 80% of the ingredients are canned!

Protein: 20 g
Carbs: 38 g
Fat: 2 g
Dani Sheriff

Dani Sheriff

May 9, 2018

20 min
mexicanhotpot_new.jpg
Dinner
338 cal

Mexican Hot Pot

In our first episode of the WAG cooking show, we create two much loved dishes out of one base. A food prep two-for-one, if you will.

Protein: 31 g
Carbs: 31 g
Fat: 10 g
Dani Sheriff

Dani Sheriff

Jan 17, 2018

20 min
wagenchiladas.jpg
Dinner
367 cal

Macro-Friendly Enchiladas

These stove-top enchiladas are quick and easy! Use any meat you’ve prepped for the week to fill them. This week I had pork loin prepped, so that’s what I used. YUM!

Protein: 32 g
Carbs: 35 g
Fat: 11 g
Ashley Smith

Ashley Smith

Aug 23, 2017

5 min
cheesepeppers.jpg
Appetizer
84 cal

Cheesy Chipotle Peppers

These cheesy peppers may be simple, but sometimes you need something crazy easy like this up your sleeve.

Protein: 10 g
Carbs: 11 g
Fat: 0 g
Dani Sheriff

Dani Sheriff

Jun 22, 2017

5 min
slowcookerchickenfajitas.jpg
Dinner
250 cal

Slow Cooker Chicken Fajitas

Who said chicken breast had to be boring? This chicken fajita recipe packs a punch of flavor while keeping it lean and mean. Put it on salads, sandwiches, a burrito bowl — you name it!

Protein: 33 g
Carbs: 25 g
Fat: 2 g
Kate Hart

Kate Hart

May 15, 2017

10 min