- 350 g Granny Smith Apple, peeled and chopped into 1” cubes
- 350 g sweet potato, peeled and chopped into 1” cubes
- 250 g water
- ½ tsp cinnamon
This homemade puree is a recipe that has a lot going for it. It’s a tasty, easily digestible source of carbs. It makes a fun substitute for plain applesauce (and pairs perfectly with pork chops!), it will save you money because the ingredients are inexpensive and it will produce less environmental waste - there's no packaging compared to the store bought counterparts! OH! And not to mention, there are ZERO added sugars or preservatives...which makes this recipe better for you and more macro-friendly!
- In a saucepan over low heat, cook all ingredients for 20 minutes until mush. Low heat is important so the water doesn’t evaporate too quickly and burn the pot.
- Set aside to cool and thicken slightly. Store in a sealed container in the fridge.