This homemade puree is a recipe that has a lot going for it. It’s a tasty, easily digestible source of carbs.
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Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.
Protein: 1g | Carbs: 24g | Fat: 0g
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Build Your Own Breakfast Bowl
Protein: 37g | Carbs: 33g | Fat: 2g
Calories: 298
Pancakes, waffles, scones, muffins, bacon and eggs — they’re all delicious, but no one wants to spend all their macros on breakfast and be hungry for the rest of the day.
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Pre-Workout Protein Waffles
Protein: 13g | Carbs: 21g | Fat: 3g
Calories: 163
Waffles made without protein powder that have 13 grams of protein?! Yes please! Turn these waffles into a parfait by adding yogurt and berries, yum!