Pre-Workout Protein Waffles

Pre-Workout Protein Waffles

Easy

Difficulty

0h 10m

Total Time

6

Ingredients

5

Steps

Calories

163

Fat

3g

Carbs

21g

Protein

13g

Serves

1

Ingredients

  • 20 grams Quaker Oatmeal Quick Oats
  • 12 grams Chocolate PB2
  • 60 grams liquid egg whites
  • ½ tsp baking powder
  • Stevia in the raw (optional)
  • Cinnamon (optional)

Tags

pre-workout pre-workout snack bedtime snack healthy snack ascent protein extra protein high protein waffle breakfast healthy breakfast quick breakfast

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Pre-Workout Protein Waffles

Waffles made without protein powder that have 13 grams of protein?! Yes please! Turn these waffles into a parfait by adding yogurt and berries, yum!

Instructions

  1. 1

    Add all dry ingredients into a small food processor and blend until you reach a flour consistency.

  2. 2

    Mix egg whites with dry ingredients.

  3. 3

    Spray waffle maker and pour in the waffle mixture.

  4. 4

    Let cook until crispy.

  5. 5

    Top with your favorite toppings, such as yogurt and berries, enjoy!

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