Cream of Zucchini Soup

Name: Cream of Zucchini Soup
Yield: servings
Ingredients: 195g Sweet Onion; 670g Zucchini; 24oz (1/2 cup) Chicken Broth; 30mL Fat Free Sour Cream; Salt and Pepper to Taste

Easy

Difficulty

0h 0m

Total Time

Ingredients

Steps

Calories

Fat

Carbs

Protein

Serves

Ingredients

Adjust servings:

195g Sweet Onion
670g Zucchini
24oz (1/2 cup) Chicken Broth
30mL Fat Free Sour Cream
Salt and Pepper to Taste

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Don’t be intimidated by making your own soup from scratch. This 5 ingredient (not including salt and pepper) zucchini recipe is so easy to make, easy on the macros and easy on the taste buds! Makes 6 Servings. Notes: Use more or less broth to adjust soup thickness/texture

Instructions

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Chop onion and zucchini into large chunks
Combine chicken broth, onion, garlic, and zucchini in a large pot and bring to a boil
Once boiling, lower heat and bring mixture to a simmer until zucchini is tender – 20 min
Remove from heat and puree with an immersion blender
Add sour cream and puree again until smooth
Serve and enjoy!