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30 Days of Egg Whites: Egg White French Toast

  • Level
    Easy
  • Timer
    12 Minutes
  • Ingredients
    5 Ingredients
  • Reviews
    4 Steps
Calories

157

Fat

1 g

Carbs

25 g

Protein

12 g

Serves

Entire Serving

Ingredients

  • 2 slices of white bread (50g)
  • 65-90g of egg whites
  • Cinnamon
  • Nutmeg
  • Butter to melt or cooking spray

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breakfast breakfast prep extra protein high protein egg whites egg french toast

Warm, tasty, simple and oh so satisfying, today’s were taking egg whites to comfort food.

Instructions

  1. Mix egg whites, cinnamon and nutmeg in a bowl
  2. Melt butter on hot pan or spray with cooking oil
  3. Dip bread in egg white mixture and put on pan
  4. Flip to brown both sides
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