Podcast

WAG coaches Josh and Chris dive into every facet of health, wellness, and personal development in this nutrition podcast by Working Against Gravity.

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All Podcasts Inside WAG Nutrition Podcast The Nutrition Coach Podcast
WAG Coaches Share Their Goals for 2024
podcast

WAG Coaches Share Their Goals for 2024

Ready to crush your 2024 goals? Join Josh and Chris as they unveil their audacious plans for the year. They also share goals expressed by coaches Amy, Taylor, Brittany, and Tara who share their inspiring journeys of recovery, resilience, and "better is better" living. Dive into cold plunges with Amy, cheer Taylor on in her comeback from a competition injury, and discover how Brittany ditched the hustle for true fulfillment. This episode is your roadmap to unleash your inner superhero and dominate your days and year.

Team WAG

Team WAG

December 26, 2023

Our Summer Bucket Lists
podcast

Our Summer Bucket Lists: Did We Get It All Done?

In this episode, join us as we dive into our summer bucket lists and find out if Chris conquered his trail running goals after an aggressive pre-summer cut. Plus, discover how Josh juggled becoming a better runner while welcoming his second child and managing his nutrition. Don't miss this exciting update on our summer adventures!

Team WAG

Team WAG

Oct 3, 2023

How to Create Your Support System
podcast

How to Create Your Support System

In today’s episode, we discuss the importance of having support through your nutrition journey by building a support system within your inner circle.

Team WAG

Team WAG

Feb 28, 2023

Goal Setting for the New Year
podcast

Goal Setting for the New Year

Happy new year, everyone! We're kicking off 2023 with Coach Brittany and Coach Ali discussing how to set reasonable and obtainable goals for the new year.

Team WAG

Team WAG

Jan 3, 2023