Recipes

White Bean Brownie

Start or end your day with this high-protein white bean brownie!

Protein
19 g
Carbs
12.5 g
Fat
1.5 g
Serves
1
Calories
140

Ingredients

  • 65 g of canned, great northern beans

  • 15 g Plant-Based Fit Protein Vanilla Cinnamon

  • 56 g of liquid egg whites

  • Stevia to taste

  • Vanilla flavoring to taste

  • Cinnamon to taste

  • Pinch of baking powder

  • Prep Time 5 minutes
  • Cooking Time 5 minutes
  • Difficulty Easy

Instructions

  1. Combine all ingredients in a blender or food processor.

  2. Blend until mixture is smooth.

  3. Pour into a small, round glass Pyrex dish.

  4. Microwave for 3 minutes.


Top with whipped cream, PBfit or your favorite sugar-free syrup!

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