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30 Days of Egg Whites: Mexican Loaded Egg White Bread Bowls

  • Level
    Easy
  • Timer
    10 minutes
  • Ingredients
    8 Ingredients
  • Reviews
    4 Steps
Calories

323

Fat

7 g

Carbs

38 g

Protein

27 g

Serves

1

Ingredients

  • 50g bread roll
  • 65g of egg whites
  • 50g ground chicken
  • 10g onion - chopped
  • 1 tsp of taco seasoning (varies)
  • 10g mozzarella cheese
  • 10g salsa
  • 55g Refried Beans

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Warm, crunchy and packed full of protein goodness, these simple and filling bowls of beauty are great to serve immediately, or perfect for reheating. *Save the inside of the bread rolls for the Turkey Egg Scramble recipe.

Instructions

  1. Cook chicken and onion together in a pan
  2. Add taco seasoning and refried beans until warm and cooked through
  3. Add to toasted bread roll
  4. Top with cheese

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