30 Days of Egg Whites: Bacon & Egg White Muffin

30 Days of Egg Whites: Bacon & Egg White Muffin

Easy

Difficulty

0h 12m

Total Time

3

Ingredients

4

Steps

Calories

214

Fat

2g

Carbs

24g

Protein

25g

Serves

1

Ingredients

  • 1 English Muffin
  • 30g of back bacon
  • 125g egg whites

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30 Days of Egg Whites: Bacon & Egg White Muffin

This delicious and easy protein packed number, provides the perfect foundational building blocks to meet your macros needs. *Cheese, ½ fat mayo and hot sauce are welcome additions to this little beauty.

Instructions

  1. 1

    Toast English muffin

  2. 2

    Warm bacon in pan

  3. 3

    Add egg whites and cook through

  4. 4

    Season to taste and serve on English muffin and

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