Testimonials

Whether you’re looking to lose weight or bulk up, we’ve got success stories for every goal.

Have you had a big win with WAG? Submit your success story & be featured here!

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WAG Client Testimonials

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Molly Vollmer (CrossFit Games Athlete)

I have nothing but amazing things to say about my coach and the overall WAG program.

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Jessica Lucero (Team USA Weightlifting)

I used to train around 62 and cut down to 58 with the sauna and a big crash diet. Now I train around 58.5 and can eat before weigh ins! My favorite part besides eating while everyone else is spitt...

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Ashley Lewis

I've lost 6lbs, but I've lost several inches and the body composition changes are more drastic than the weight I've lost. I think its a great program, its only been eight weeks and I've never seen...

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Paula Lopes

I have lost 25 pounds to date. I am the strongest and leanest I have ever been in my life. I haven't been this weight since I was probably 15 years old. This is literally the only program that ha...

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Oralia Pena

TeamWAG has definitely changed my life and the way I look at food, I honestly don't recognize myself, been so busy working hard and tracking and planning I never really stopped to look and see what...

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Lisa Guadagnolo

I am a CrossFitter turned Olympic Weightlifter and got started almost four years ago after moving to San Francisco. In early 2012, I suffered a herniated disc from doing a bad deadlift, and ultimat...

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Samantha Macintosh

List 25lbs/11kg (I was 80kg, now 69). The program is a highly effective, habit-based and methodical approach to weight management. The support of Adee (and now Hayden) has kept me on track and acco...

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Katie Lyn

This program has changed my life. I went into it thinking I might lose a bit of weight (I'm not into crossfit or heavy exercise but I'm fairly active) so my goal was (what I had thought a bit ambit...

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Rachel Dodrill

I currently weigh 138lbs, I've lost 9lbs, and have gotten down to 13.4% body fat with a lean mass of 119lbs. When I first heard about WAG, I'll admit, I was a little skeptical that I could diet in...

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Kandi Lagas

Went from 63.9 to 56.6 (7.3 kg; 16 lbs.) My journey with Team WAG has been exceptional. Like any journey you take there were plenty of moments where I wanted to throw in the towel but knowing that...

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Ashley Smith

When I joined I was at the point where I was so frustrated with my body because I couldn't understand why my body didn't reflect the work I was putting in at the gym or the healthy food choices th...

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Laura Hunt

The community is amazing and the coaches are knowledgeable, supportive and understanding, and will help you reach your goals--whatever they are.

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Vanessa Gardiner

I am a post menopausal woman that up till a few years ago had few problems with weight. Once I started menopause though my weight started to spiral out of control. I tried going back to what I kne...

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Allie Carson

Lost 8lbs! My interest for WAG & Adee sparked on social media. She was hitting PRs after dropping weight and that idea was foreign to me. I didn’t think it was possible to get stronger if you’re lo...

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Ashleigh Hubbard

I came to TeamWAG because I needed to cut 15lbs in 3 weeks to compete as a 69kg lifter and qualify for junior nationals. The first two weeks were really steady, but the third week of the program wa...