My goal was to maximize my potential as a CrossFit athlete and fuel myself properly. I wanted to make sure that I was eating enough! I have lost over 5 kg and now we started to focus more to build a stronger version of me.
Long story short. My WAG coach has been amazing, supportive and gave answers to all my questions. That played a big role when your body has all kind of moods and feelings through the process. For me, this was a decision to learn something new for myself and prove that I can control what food makes its way in my mouth. When these kind of things are not your habits, you have to learn them. Trust the process, your coach and you will have amazing results.