The WAG Program has been wonderful. My coach Alexa has helped in a lot of ways possible other than managing my macros and what foods that work best for training. Alexa has helped me in dealing with stress and the sleepless nights of having surgeries and cancer treatments. I did not use WAG during treatment because I knew that my body would not able to handle it. My body could not handle that diet that was on during the treatments. I was waiting until treatment was over and feeling better.
I joined WAG with a game plan. I knew what I wanted to get out of the program. I did join WAG previous to my diagnosis but I had to quit because of it. But now I have been the most consistent and my body has been amazing through the whole process. I love the fact that WAG teaches not to focus on the numbers. Whether it is a goal weight or weight on the scale, but focuses more on how I should feel and what I am happy with. I know my journey is not over but so far the ride has been fun!