When I joined WAG my goal was to lean put, and become confident & comfortable in my own skin!
I haven't actually lost any weight and may have gained some weight But my body weight is no longer important to me. How I feel has become and is now way more important to me!
Working with my coach at WAG has genuinely changed my life! It has been a great, tough, thoughtful, educational and just an overall fantastic experience! Worth every macro counted, every check-in written and every penny spent on the program!
We've been through ups and downs, but most importantly I've learned to trust my coach, the numbers and the process. The progress didn't just come overnight - it has taken me more or less 586 days to get to the point I'm at right now: feeling confident & comfortable in my own skin! And that feeling is only a small percentage of how I feel and what I have accomplished.
Throughout the past year and a half my coach and I have built what I call my toolbox. My personal tools are my go-to routines, habits, meals, macros, things to do to set myself up for what I define as my personal success. I have also learned that this changes. Every day is different. Goals and the definition of succes changes. Nothing has to be perfect. It's about balance. Yet again, balance looks different for everyone. For me it's been a journey that I'm forever grateful for, and for two reasons: I have changed physically and mentally to the better, and I cannot wait to improve even more.