Michelle Hentz

Goal

To have more flexibility and control over my nutrition, while maintaining strength and growth in olympic weightlifting.

Testimonial

Working Against Gravity has been a huge blessing. It has taught me how to fuel my body through nutrition, while being able to maintain a social life and not feel guilty about food. I was nervous when I first started WAG because I was prescribed more food than I had originally been eating. My body instantly adjusted to the additional macros, and my gym numbers thrived. I am an olympic weightlifting athlete, and must maintain a given weight class when I compete at the larger meets. Most recently, I competed at the American Open Finals and had one of the easiest weight cuts to this date. My coach (Francesco) supported me through the entire cut, he did not starve me and we did not need to do a water cut at all. I went into the meet feeling great, and my numbers reflected that! I hit a new snatch PR on the platform, and PRd my overall total as well. This program really goes beyond aesthetics and really hones in on the development of you as a person. It is truly one of kind program!