Lose fat and maintain/gain strength. Moved from 85kg down to 77kg weight class
I went from a soft 190lbs to weighing in at 167.5lbs at my weightlifting meet in three months with Team WAG! I have never in my life been so lean and at that meet I qualified for the USAW Nationals! It was by far THE best decision I have made in nutrition programming and my training. It has inspired me in so many ways and given me the confidence to go through with my own coaching and helping others in nutrition programming. I feel like I could just say thank you over until I was blue in the face. If you have ANY doubt about joining, throw that out the window and just go for it. If you have a goal, you can and will achieve it! These guys are top notch and will do what is needed to get you where you need to be!