Overall, Joining WAG has been the best decision I’ve made. I contemplated it for months and decided to go for it. Slow and steady wins the race for sure! My coach was very patient, not pushy and allowed me to be mindful of expectations. I’m down 20 lbs and whenever life knocks me down and I fall off macros or work outs my weight has maintained.
The power of nutrition amazes me. I’ve also developed a better mental state because overall I seek immediate gratification and put myself down for work I didn’t put in. In short, WAG is life changing! I’d recommend to all looking for lasting results.