Gain control of my health before my body makes me. 20 lbs lost and will never find again. I stick to the plan and don’t beat myself up if my day isn’t perfect.
I have tried diets that cut carbs and calories. The results yielded short term success. WAG is not a diet but a program that can be maintained for a lifetime. It is healthy eating that does not limit a food group. It’s about eating from all of the food groups and making healthy choices in moderation. Your coach is handpicked just for you and is there to support you throughout the process. You will have bumps in the road because we just can’t be perfect 100% of the time. WAG has helped me look at food in a positive way. My days of stress eating are behind me and I have my coach to thank for that. My journey is far from over. I love this new version of me and I can’t thank my coach and WAG enough for guiding me to a healthy lifestyle.