Lean out and learn how to live and love a body that wasn't going to be a full time weightlifter anymore, while learning how to fuel my body with everything it needed to be healthy.
I never thought a nutrition coach would change me beyond eating more vegetables. I never explored the possibility that a year of hard work would teach me how to have a healthy relationship with food while learning to truly love myself and the body that I will have now that I am not an elite athlete. I never imagined my life would be changed and I would learn how to feel gorgeous, and allow my inner-irresistibly -self to shine on the outside. I never believed I would feel confident standing next to a shredded-flat-stomached-perfect-specimen of a female and feel anything but strong and perfect. I never guessed by sending one email that an amazing friend would come along with my amazing health, stability, strength and happiness. I never considered that through my relationship with Adee I would learn what Coco Chanel meant when she said, "Beauty begins the moment you decide to be yourself".
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