
Mocha Chia Oat Parfait
Both a macro-friendly dessert and a chocolatey breakfast, this mocha-inspired parfait is a cross between chocolate pudding and overnight oats. To b...
Wednesday, May 11, 2022

Blueberry Custard Oatmeal
Need to sneak a little extra protein into your morning oats? Try adding an egg! It sounds strange, but slowly beating an egg into your oats creates...
Tuesday, October 26, 2021

Peanut Butter Banana Chocolate Chip Granola
Granola is one of the most satisfying snacks out there, but commercial brands are usually packed with enough fat and sugar to blow a day’s worth of...
Monday, May 20, 2019

Apple Sweet Potato Brookies
Is it too much to ask for a tasty baked treat with the calorie and macronutrient profile of a piece of fruit? No, it is not.
Sunday, December 2, 2018

Everything Bagel Overnight Oats
These quick and easy overnight oats give you all the flavor of an everything bagel with schmear without sacrificing your macros.
Friday, June 22, 2018

Oat-less Zucchini Oatmeal
If you love oatmeal, but can’t always afford to shell out the carbs, this recipe is for you. Warm, filling and just as versatile as regular oatmeal...