The best thing about this macro-friendly spinach and artichoke dip is you can adjust it to be low-fat, higher fat or non-fat to easily satisfy your macros!
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Protein: 15g | Carbs: 13g | Fat: 0g
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Egg Salad Sandwich
Protein: 12g | Carbs: 32g | Fat: 0g
Calories: 176
Why do you need this Egg Salad Sandwich in your life? Because compared to regular egg salad, it has 0 fat, 100% flavor and will fit easily into any macros.