Recipes

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By Brooke Siem

Baked Caprese Polenta

Protein: 4g | Carbs: 18g | Fat: 3g
Calories: 115

Lots of garlic, sweet tomatoes, gooey mozzarella and fresh basil atop creamy polenta creates this easy, filling side dish.

Wednesday, March 18, 2020
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By Melanie Barnshaw

30 Days of Egg Whites: Bacon Wrapped Zucchini, Mozzarella, Onion, Mushroom Cupcakes

Protein: 59g | Carbs: 5g | Fat: 6g
Calories: 310

The best present wrapping is bacon wrapping. Today’s recipe is an easy way to ensure your lunch box is packed with a protein punch.

Friday, March 11, 2016