By Brooke Siem

Baked Caprese Polenta

Protein: 4g | Carbs: 18g | Fat: 3g
Calories: 115

Lots of garlic, sweet tomatoes, gooey mozzarella and fresh basil atop creamy polenta creates this easy, filling side dish.

Wednesday, March 18, 2020

By Melanie Barnshaw

30 Days of Egg Whites: Bacon Wrapped Zucchini, Mozzarella, Onion, Mushroom Cupcakes

Protein: 59g | Carbs: 5g | Fat: 6g
Calories: 310

The best present wrapping is bacon wrapping. Today’s recipe is an easy way to ensure your lunch box is packed with a protein punch.

Friday, March 11, 2016