Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

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Instant Pot Chicken Noodle Soup

Protein: 31g | Carbs: 27g | Fat: 8g
Calories: 304

There’s nothing better than keeping cozy with a piping hot bowl of homemade chicken noodle soup on a cold night, especially when your trusty Instant Pot does almost all the work!

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Instant Pot Cranberry Pulled Pork

Protein: 36g | Carbs: 19g | Fat: 14g
Calories: 346

Whether you’re looking to bring a new dish to the holiday table or perk up your next tailgate, this tangy, lightened-up cranberry pulled pork is a crowd-pleaser.

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Instant Pot Shredded Chicken

Protein: 40g | Carbs: 0g | Fat: 3g
Calories: 187

If you don’t own an instant pot yet...go and get one. It will change your life if you like to cook extravagant meals quickly and without planning ahead.

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Slow Cooker Beef Stew

Protein: 24g | Carbs: 15g | Fat: 4g
Calories: 192

Slow cooked beef is a family favorite thanks to its timeless comfort food flavor and tender meat. Whether you need a healthy meal to feed your family or prep protein for the week, this recipe is a winner.

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Braised White Bean and Swiss Chard

Protein: 12g | Carbs: 34g | Fat: 2g
Calories: 202

When it comes to slow cookers, the name of the game is set it and forget it. Relying on easy pantry staples for this hearty vegetarian dish, you really can throw together a delicious meal at the drop of a hat.