Late Night Protein Treats for Recovery
Protein: 13g | Carbs: 3g | Fat: 1g
We recently wrote this article about the power of casein protein intake before bed for your recovery. There’s never been a better excuse for desser...
Tuesday, November 29, 2022
Nutty Loaded Sweet Potatoes
Protein: 6g | Carbs: 51g | Fat: 8g
When the carbs are a-calling and you want to fuel your body with nutrition, look no further than these nutty loaded sweet potatoes.
Tuesday, June 7, 2022
Oatmeal Chocolate Chip Frozen Yogurt Bites
Protein: 14g | Carbs: 45g | Fat: 15g
When you’re looking for a frozen treat that won’t blow your macros, you’re going to want these Oatmeal Chocolate Chip Frozen Yogurt Bites on hand.
Tuesday, June 7, 2022
Caramel Mocha Protein Shake
Protein: 23g | Carbs: 35g | Fat: 4g
When your post-workout drink gets boring, mix it up with our caramel mocha protein shake! Not only does this shake satisfy even the gnarliest of su...
Thursday, September 2, 2021
White Bean Brownie
Protein: 19g | Carbs: 13g | Fat: 2g
Start or end your day with this high-protein white bean brownie!
Thursday, November 29, 2018
Chocolate Coffee Casein Ice Cream
Protein: 26g | Carbs: 18g | Fat: 10g
While ice cream isn’t traditionally considered a winter dessert, we scream for it year round! The American Dairy Association reports that the avera...
Tuesday, December 19, 2017
Root Beer Float
Protein: 6g | Carbs: 14g | Fat: 0g
Ever wanted a root beer float, but didn't want to use up all your macros? Most root beer floats have on average 14F and 48C. But this isn’t your av...
Sunday, August 20, 2017
Lemon Sorbet Bread
Protein: 37g | Carbs: 34g | Fat: 8g
Because sometimes we just want a GIANT piece of bread that fits our macros!
Sunday, June 18, 2017
Healthy Pumpkin Pie
Protein: 49g | Carbs: 49g | Fat: 7g
With fall in full swing, we find ourselves heading right into “pumpkin season” – pumpkin candles, pumpkin drinks, and pumpkin recipes. We thought w...
Friday, September 30, 2016
Protein: 19g | Carbs: 8g | Fat: 2g
Today's recipe is from one of my all-time favorite recipes passed to me from Ashleigh Hubbard, a fellow Team WAG member. She shared this recipe a f...