WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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IMG_1390.JPG
Dinner
162 cal

Quinoa Bircher Muesli

I was inspired to take a different approach to this classic breakfast by using quinoa instead of oats and going easy on the dairy and juices.

Protein: 16 g
Carbs: 20 g
Fat: 2 g
Dani Sheriff

Dani Sheriff

Jul 20, 2018

5 min
HighFiberBananaPancakes.jpg
Breakfast
85 cal

High Fiber Banana Pancakes

For many of us, hitting our fiber is one of the hardest parts of tracking macros. Pancakes to the rescue!

Protein: 3 g
Carbs: 16 g
Fat: 1 g
Brooke Siem

Brooke Siem

Jun 4, 2018

15 min
mothersdaymuffins.jpg
Breakfast
92 cal

Egg White Muffins

These low-carb and low-fat egg white muffins are the perfect pairing to create a high-protein breakfast.

Protein: 14 g
Carbs: 0 g
Fat: 4 g
Team WAG

Team WAG

May 9, 2018

40 min
waffletacos.jpg
Breakfast
193 cal

Cornbread Waffle Tacos

There are endless variations of the cornbread waffle taco, and teriyaki pineapple is just the beginning!

Protein: 14 g
Carbs: 23 g
Fat: 5 g
Dani Sheriff

Dani Sheriff

Apr 29, 2018

100 min
fibermuffin.jpg
Breakfast
142 cal

Fiber Muffins

Need help hitting your fiber? Love muffins?!?! Give this recipe a try.

Protein: 19 g
Carbs: 12 g
Fat: 2 g
Ashley Smith

Ashley Smith

Nov 27, 2017

3 min
scoomelette.jpg
Breakfast
206 cal

Sour Cream & Onion Omelet

If you enjoy sour cream & onion chips but want none of the carbs, this Sour Cream Omelet recipe is a great high-protein breakfast option!

Protein: 23 g
Carbs: 6 g
Fat: 10 g
Dani Sheriff

Dani Sheriff

Nov 17, 2017

10 min
buildyourownbreakfastbowl.jpg
Breakfast
298 cal

Build Your Own Breakfast Bowl

Pancakes, waffles, scones, muffins, bacon and eggs — they’re all delicious, but no one wants to spend all their macros on breakfast and be hungry for the rest of the day.

Protein: 37 g
Carbs: 33 g
Fat: 2 g
Dani Sheriff

Dani Sheriff

Sep 17, 2017

5 min
highproteinbirchermuesli.jpg
Dinner
206 cal

High Protein Bircher Muesli

Bircher muesli is the king of all breakfast muesli dishes (in my opinion). It has a satisfying texture, a nice sweet taste (thanks to the grated apple) and it’s great for digestion.

Protein: 22 g
Carbs: 25 g
Fat: 2 g
Dani Sheriff

Dani Sheriff

Sep 12, 2017

482 min
bfastpizza.jpg
Breakfast
307 cal

Breakfast Pizza

Need protein? Love pizza?!?!?! Look no further!

Protein: 35 g
Carbs: 26 g
Fat: 7 g
Ashley Smith

Ashley Smith

Jul 5, 2017

10 min