WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

Macro Calculator & Meal Planner

Step 1: Calculate Your Macros

Your Daily Macros

Calories

Protein

g

Carbs

g

Fat

g

Fiber

g

Customize Your Meal Plan

Select your dietary preferences to get personalized recipe recommendations:

Finding the perfect recipes for you...

This may take a few moments while we calculate the best meal combinations

Analyzing your macro requirements
Searching through WAG recipes
Optimizing meal combinations
Finalizing your personalized meal plan

Your Daily Meal Plan

Daily Totals

Calories

Protein

Carbs

Fat

Category Type

Cuisine

Dietary Preferences

Active filters:
blondies.jpg
41 cal

Zucchini Blondies

The zucchini added to these blondies make them so moist, removing the need to butters and oils. With a soft and gooey texture and super affordable macros, these squares will make you wish you’d doubled the recipe.

Protein: 3 g
Carbs: 5 g
Fat: 1 g
Adee Cazayoux

Adee Cazayoux

Jun 7, 2016

pancakes.jpg
210 cal

Zucchini Carrot Pancakes

Pancakes made from veggies means you can have them for breakfast, lunch and dinner… right? The zucchini base helps to keeps these flapjacks super moist, soft and low carb.

Protein: 39 g
Carbs: 9 g
Fat: 2 g
Adee Cazayoux

Adee Cazayoux

May 29, 2016

microwavecauliflowercakejpg.jpg
398 cal

Microwave Cauliflower Cake

Ashley posted this recipe in the private members group a few months ago, and shocked us all with her ability to create this macro friendly treat with an unexpected ingredient.

Protein: 45 g
Carbs: 41 g
Fat: 6 g
Team WAG

Team WAG

Apr 25, 2016

12 min
pizzacrustheader.jpg
416 cal

Pizza Crust

We asked Dusty to pull together a recipe for an easy dough to help make Pizza Night at home a little easier.

Protein: 12 g
Carbs: 92 g
Fat: 0 g
nikki@workingagainstgravity.com

nikki@workingagainstgravity.com

Feb 27, 2016

79 min

Protein Oatmeal

Today’s recipe is a savory, warm and filling breakfast that will help you knock off your protein content for the day, and keep you full.

Protein: 44 g
Carbs: 29 g
Fat: 4 g
nikki@workingagainstgravity.com

nikki@workingagainstgravity.com

Feb 9, 2016

5 min
dustyssmoresmuffins.png
185 cal

S'more Muffins

Today's recipe is to satisfy those with a bit of a sweet tooth. #TeamWAG member Dusty, AKA The Flexible Baker and the creator of Dusty’s Calculated Madness has come up with a S'mores Muffin recipe that is not only macro friendly but delicious and filling.

Protein: 10 g
Carbs: 25 g
Fat: 5 g
Ellie Anderson

Ellie Anderson

Jan 29, 2016

15 min