Mint Chip Protein Smoothie

 

This mint chocolate chip protein smoothie includes egg whites for an extra protein boost and dates for added sweetness.

Note: macros listed are for whole milk used as the milk of choice. Adjust as needed! 

Instructions

1. Add the egg whites, milk, dates, cashews, spinach and peppermint extract to a blender and blend on high to incorporate for about 30-60 seconds.
2. Add in ~1 cup of ice and blend again. For a thicker smoothie, add more ice.
3. Add whey protein and chocolate chips and blend on low to incorporate.