Buffalo Lettuce Wraps
Easy
Difficulty
0h 25m
Total Time
9
Ingredients
6
Steps
Calories
222
Fat
10g
Carbs
7g
Protein
26g
Serves
1 (makes 4)
Ingredients
- 1 lb(s) ground turkey, 93% lean
- 0.5 cups, onion
- 1 tsp garlic, raw
- 0.75 cup chopped carrots, raw
- 1 cup chopped celery, raw
- Salt and pepper to taste
- 0.50 cup(s) Red Hot Buffalo Wing Sauce
- 80 g iceberg lettuce
- 0.25 cup (28 g) blue cheese crumbles
These buffalo lettuce wraps have loads of flavor and volume with few calories. Keep the whole serving for yourself or share with your friends. These are also easy to set up buffet style!
Instructions
Click a step to mark it complete
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Heat a large sauce pan to medium heat and sauté onions for a couple of minutes until softened.
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Add garlic and stir for about a minute until aromatic and well mixed with the onion.
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Add ground turkey, salt and pepper.
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Stir the meat until brown and cooked through. Drain any grease because you don’t want soggy wraps. Then return the meat to the hot pan.
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Add the wing sauce to the pan and reduce heat to low. Leave for a couple minutes to simmer.
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Prepare lettuce wraps by placing spoonful of meat into a crisp, large lettuce leaf. Sprinkle carrot shavings, chopped celery and a little blue cheese or dressing on top. Wrap up and start eating!
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