Cauliflower Mash

Cauliflower Mash

Easy

Difficulty

0h 25m

Total Time

10

Ingredients

4

Steps

Calories

303

Fat

7g

Carbs

28g

Protein

32g

Serves

1

Ingredients

  • 690 grams of raw cauliflower
  • 3 Laughing Cow Garlic and Herb Cheese Wedges
  • 30 grams of Less Sodium Chicken Broth Swanson
  • 15 grams of Jennie-O Turkey Bacon
  • 15 grams of chopped green onion
  • Garlic salt to taste
  • Rosemary to taste
  • Fat free cheddar cheese (optional)
  • Smart Balance Butter (optional)
  • Cream cheese (optional)

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Cauliflower Mash

An amazing alternative to mashed potatoes!

Instructions

  1. 1

    Steam cauliflower until soft (stove top or microwave 10 mins in boiling water).

  2. 2

    Add cauliflower, Laughing Cow cheese wedges and chicken broth into a food processor and blend until creamy.

  3. 3

    Cook and dice turkey bacon into bacon bits.

  4. 4

    Top with green onions and cooked turkey bacon bits.

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