30 Days of Egg Whites: Turkey Sausage, Veggie and Cheddar Omelette

Name: 30 Days of Egg Whites: Turkey Sausage, Veggie and Cheddar Omelette
Cook time: 10 min
Total time: 10 min
Yield: Entire Recipe servings
Cuisine: American
Ingredients: 190g of egg whites; 50g turkey sausage; 10g onion - chopped; 70g zucchini - chopped; 10g cheddar cheese; 15g red pepper - chopped; 10g rainbow salad; 35g mushrooms - chopped

Easy

Difficulty

0h 10m

Total Time

Ingredients

Steps

Calories

204

Fat

Carbs

Protein

34g

Serves

Entire Recipe

Ingredients

Adjust servings:

190g of egg whites
50g turkey sausage
10g onion - chopped
70g zucchini - chopped
10g cheddar cheese
15g red pepper - chopped
10g rainbow salad
35g mushrooms - chopped

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Instructions

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Add turkey sausage, onion, zucchini, mushrooms, pepper, and rainbow salad to pan. Let sauté
Add egg whites and cover
Let egg whites cook through and add cheese
Enjoy!