WAG coaches Josh and Chris dive into every facet of health, wellness, and personal development in this nutrition podcast by Working Against Gravity.
Are you overwhelmed by the endless stream of nutrition and fitness advice? Luckily we're here to help you avoid getting lost in the weeds of conflicting information and misleading trends. We'll guide you through the pitfalls and help you focus on what truly matters for a healthier, more balanced lifestyle.
Team WAG
October 24, 2023
In this episode, join us as we dive into our summer bucket lists and find out if Chris conquered his trail running goals after an aggressive pre-summer cut. Plus, discover how Josh juggled becoming a better runner while welcoming his second child and managing his nutrition. Don't miss this exciting update on our summer adventures!
Team WAG
Oct 3, 2023
Join us as Dom shares his secrets to personal success, highlighting the importance of a feedback loop that constantly asks, "How do I feel?" and seeks what's best for him today.
Team WAG
Sep 5, 2023