Podcast

WAG coaches Josh and Chris dive into every facet of health, wellness, and personal development in this nutrition podcast by Working Against Gravity.

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Podcast Series

All Podcasts Inside WAG Nutrition Podcast The Nutrition Coach Podcast
Our Summer Bucket Lists
podcast

Our Summer Bucket Lists: Did We Get It All Done?

In this episode, join us as we dive into our summer bucket lists and find out if Chris conquered his trail running goals after an aggressive pre-summer cut. Plus, discover how Josh juggled becoming a better runner while welcoming his second child and managing his nutrition. Don't miss this exciting update on our summer adventures!

Team WAG

Team WAG

October 3, 2023

Aligning Diet Phases with the Seasons of Life
podcast

Aligning Diet Phases with the Seasons of Life

Josh and Chris discuss their personal preferences and approaches while providing lots of insight to help you decide when in the year it’s best to focus on fat loss, maintaining, or gaining depending on your individual goals.

Team WAG

Team WAG

Jul 4, 2023