30 Days of Egg Whites: Canadian Turkey Sausage, Cheese and Egg Scrambler

  • Level
    Easy
  • Timer
    10 minutes
  • Ingredients
    6 Ingredients
  • Reviews
    3 Steps
Calories

230

Fat

6 g

Carbs

10 g

Protein

34 g

Serves

Entire Recipe

Ingredients

  • 125g of egg whites
  • 100g cooked turkey sausage (Can use any meat here such as bacon, ham, and deli meat)
  • ⅛ cup almond milk
  • 10g cheese
  • 10g soft bread pulled into pieces (I used the inside of the rolls from the crusty bread roll recipe)
  • Salt and Pepper to taste

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No time? No worries... Today we’ll be combining simple ingredients to create some magic in a mug. Recipe inspired by and courtesy of: www.eggbeaters.com

Instructions

  1. Add turkey sausage, almond milk and bread to pan - let warm
  2. Add egg and let cook through
  3. Add cheese to top then salt and pepper to taste!

Reviews

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