This program along with avid crossfitting and running has helped me to lean out while still enjoying foods I love (in moderation). My body composition has completely transformed and everyday I'm more thankful for the continued changes and strength gains. I look forward to my weekly check-ins with my coach and viewing my progress as a whole with this program. It does take discipline, hard work and determination, but I would not have the same results had I not consulted with Team WAG. My confidence has increased drastically and everyday I continue to invest in a better me!