Become a 63 kg weightlifter and improve body composition.
I began WAG in the beginning of May and I have been consistent in tracking and weighing everything I eat and it has changed my life! I am in love with this program and can't imagine my life without it. I've made so many gains in the gym from gymnastics to Olympic lifts. It has been the best experience. I would recommend this lifestyle to anyone and everyone willing to commit! It's not about perfection, it's all about consistency.