I simply stated that I wanted to get stronger and faster (crossfit) and figured that weight loss would help my with my gymnastics movements, which were my biggest challenge. I had zero cosmetic goals when I started out. My goals were definitely fro
WAG has been the catalyst that has taken all of my hard work in the gym and made it exponentially better. My whole life, I've been content with being the "bigger" girl because I was strong. I thought that being lean was not genetically in my make-up and was unattainable for me. I've always been comfortable with my body image and I've always been active and "fit" in some way. I thought I was in good shape before, you can see the changes now!
In addition to the cosmetic changes, my performance in the gym has improved tremendously. In the last 7 months, I think I have PR'd every lift and every benchmark WOD that I have attempted. Surprising myself almost every time. I went from placing 173rd (I think) in the 2015 open, to placing 34th in the 2016 open. To anyone on the fence about joining WAG.... I say "go for it!" You won't be disappointed, the support is amazing, and you can't beat the results!!! Trust your coaches and they'll guide you on a journey that will continue to surprise you!!