My goal was to gain more insight into structuring my macros in the right way. I really wanted to get insight, from a nutrition coach, on what the right balance is and how to structure your meals in a healthy but also a sustainable way.
So far I've lost 22 lbs.
The WAG program really helped facilitate a healthier lifestyle through accountability. I always had the feeling this was from a place of knowledge, experience, and encouragement. The Seismic app and website were always very easy to use and helped the process of checking in every week.