I have lost 15 lbs. Have been doing a cut and now beginning the next phase.
This program has been exactly what I needed. I had no clue about how to fuel my body properly or what it meant to track macros. At first that was a challenge but now I can't imagine going a day without doing it. Hayden has been without a doubt 1000% what I was needing and has steered me in the right direction from the beginning. Even with the few mistakes I have made, he has told me exactly how to get it back on track and what to do moving forward so it won't happen again. I have been dealing with a hip injury for almost a year and have slowly started working some movement back in and he has been very instrumental in that process and given advice any time I have needed it. Even asked to program a few things for me to get me back on track. Everyone at Team WAG has been first class to work with and responded back to any question I have had immediately.
My weight has gone down 15 lbs from the start but yet I have not lost any strength in any of my lifts. This next phase we will be adding in lean mass and I am looking forward to see what that process will do to my overall look as well as to my strength in my lifts.
I would recommend this program to anyone wanting to take their nutrition to the next level. It has been exceptional for me!!!