When I found WAG I was the heaviest I've ever been. I felt like I couldn't put all the pieces of the puzzle together despite reading and attempting all sorts of nutrition plans. Anytime I tried to "diet" I'd lose strength and/or energy. Add that to working 13 hour night shifts 60 plus hours a week...I was defeated. That is until I found WAG!! Since starting WAG, I've not only lost weight and inches but I am getting stronger along the way. My relationship with food has drastically improved as well. I just can't say enough about this program! It's been nothing short of amazing. I've struggled my whole life to find balance with food, work, life, exercise, etc. and finally at 40 years old I've found it!!