Its been great. I have had some ups and downs here and there but overall I have been able to make progress and maintain what a have accomplished so far. I am down 3 pant sizes 4 sizes in some stores and I get compliments all the time on how great I look. I also get asked how’d I do it and I explain it’s a lifestyle. I have gotten better in the gym and I am ready to meet more goals and set new ones.