Lose 10lbs and shed body fat all while maintaining strength
WAG has done so much for me. With this program, my olympic lifts and my caloric intake have gone up, my body fat has gone down, and I can do more body weight movements like pull ups and dips! I lost 10 lbs and improve my athleticism drastically. More importantly, WAG developed and improved my relationship with food and with my own body. Coming from a history of disordered eating and being in a constant fluctuation of weight gain and loss since the age of 14, all I wanted was to be comfortable in my own skin. WAG gave me the confidence, comfort and satisfaction that I'd been looking for. More than that, they taught me how to love my body and to be proud of my work at every stage along the journey. Team WAG taught me how to ALWAYS see the beauty in myself, and that is the most beautiful thing about this program. The rewards from my program are some of the greatest gifts I've received. THANK YOU THANK YOU Team WAG, for all that you do and all that you are.