Recipes

Chana Masala is one of my favorite plant based meals and I love that it can be made in one pot. This recipe is not completely “traditional” and has been simplified for those of us with busy lives.

Ever since cottage cheese came on the scene, it made it easy to find a workaround for this traditionally very high carb/high fat dish.Now you can enjoy mac and cheese with more protein in the cheese sauce without even knowing it!

Wendy's surge pricing got you second-guessing your lunch choice? When you've just got to have a Baconator but your wallet (and waistline) can't afford it, we've got your back. Introducing the WAGonator!

Cooking salmon is always intimidating to me. I either overcook it or undercook it when I try to do it on the stovetop. By air frying it I found a fool proof way of enjoying salmon and incorporating it into my meal prep routine.

In the winter months I am all about quick and easy meals. Aside from sauteeing the onions, this is a “dump” recipe, which means you can pretty much just dump all the ingredients in and have a winning meal 6 hours later.

Last year my queso chicken bake was a huge hit, especially for meal preppers, so this year I put a spin on it, simplified some of the steps, and made it with steak instead!

These brown butter citrus sweet potatoes are a little sweet, a little savory, a tad tangy and perfect for meal prep.

This healthy, simple roasted turkey recipe is the perfect addition to your Thanksgiving table. Aside from turkey, this recipe works great with whole chickens and ducks too, they just have a quicker cook time.

It’s football season AND it is pumpkin season! I took the best things about the beginning of Fall and created a simple game day chili fusing lean protein, smoky chipotle and sweet pumpkin.

This Taco Bell Copycat Crunchwrap Supreme is your answer to fast food at home. It’s crunchy, cheesy, packed with veggies and higher in protein than the original!

A big part of staying on a macro plan means making meals you enjoy! One of my favorite things to do is find restaurant meals that I love and try to recreate them at home so I can control the macros better and avoid hidden ingredients.

If you are tired of eating plain dried out chicken breasts then switch over to these Air Fryer chicken thighs instead.