WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

Macro Calculator & Meal Planner

Step 1: Calculate Your Macros

Your Daily Macros

Calories

Protein

g

Carbs

g

Fat

g

Fiber

g

Customize Your Meal Plan

Select your dietary preferences to get personalized recipe recommendations:

Finding the perfect recipes for you...

This may take a few moments while we calculate the best meal combinations

Analyzing your macro requirements
Searching through WAG recipes
Optimizing meal combinations
Finalizing your personalized meal plan

Your Daily Meal Plan

Daily Totals

Calories

Protein

Carbs

Fat

Category Type

Cuisine

Dietary Preferences

Active filters:
Braised Red Cabbage With Bacon
Appetizer
127 cal

Braised Red Cabbage with Bacon

For a winter or holiday side that’s huge on flavor and light in carbs, look no further than our simple braised red cabbage with smoky bacon and a touch of honey.

Protein: 3 g
Carbs: 13 g
Fat: 7 g
Brooke Siem

Brooke Siem

Jan 24, 2021

40 min
Roasted Butternut Squash and Cranberries.jpg
Appetizer
149 cal

Roasted Butternut Squash & Cranberries

For an easy holiday side that still leaves plenty of room for dessert macros, look no further than our roasted butternut squash and cranberries.

Protein: 2 g
Carbs: 33 g
Fat: 1 g
Brooke Siem

Brooke Siem

Dec 20, 2020

55 min
Creamy Avocado Slaw.jpg
Appetizer
46 cal

Creamy Avocado Slaw

Whether you’re vegan, keto* or just looking for the perfect macro-friendly side for a barbecue, our creamy avocado slaw gives you all the crunch and flavor of typical coleslaw without all the fat (and gloppy mayonnaise mess).

Protein: 1 g
Carbs: 6 g
Fat: 2 g
Brooke Siem

Brooke Siem

Mar 31, 2020

5 min
wag july 4th-2319.jpg
Appetizer
114 cal

Macro-Friendly Ham and Pineapple Skewers

These skewers are perfect for a summer grill. They are high in protein and low in fat and carbs, not to mention the sweet and salty combo is heaven to your taste buds.

Protein: 17 g
Carbs: 7 g
Fat: 2 g
Ashley Smith

Ashley Smith

Jun 22, 2018

20 min