Looking for a nutrition coach? Sign Up today and lock in our limited-time special pricing. Keep your monthly discount for as long as you remain a member.

Chipotle Bean Salad With Plant Based Sausage

  • Level
    Easy
  • Timer
    0 Minutes
  • Ingredients
    11 Ingredients
  • Reviews
    1 Steps
Calories

321

Fat

9 g

Carbs

35 g

Protein

25 g

Serves

6 (serving size = 237 g)

Ingredients

  • 115 g red cabbage, shredded
  • 100 g red onion, cut into 1/4-inch dice
  • 1 15 oz can black beans, drained
  • 1 15 oz can pinto beans, drained
  • 1 8.75 oz can corn kernels
  • 4 plant-based sausages, crumbled (the macros for this recipe were calculated using 1 package of Field Roast Italian Garlic Sausages)
  • 45 g ranch dressing (vegan, if desired)
  • 1 chipotle in adobo, finely chopped
  • 1 lime, juiced
  • 2 tsp salt
  • Handful of chopped cilantro

Share:

Tags:

Whether you’re vegan or just trying to cut back on meat, there are a lot of plant-based sausages on the market that can help you hit your protein goals. Combined with fiber-rich beans and crunchy cabbage, our no-cook one-bowl chipotle bean salad is an easy go-to recipe for a quick and flavorful lunch that will last you all week.

Instructions

  1. Combine all the ingredients in a large bowl. Toss together, add more salt and pepper if desired, and serve.

Chipotle in adobo are canned chipotle peppers swimming in a smoky, spicy adobo sauce. Any grocery store will carry them, likely in the international aisle. Store any leftovers in an airtight container in the fridge.

Reviews

    There are no reviews yet. Leave your review to be the first!

Leave a Review

Recent Posts: