Perfect Keto Just Found a Home with WAG

I recommend this program to anyone who is looking to make real changes not only for now but for the rest of your life. Best decision to join WAG, I will never regret it. - Angela P. (WAG Coaching Client)

So you’re going keto. Or you’ve gone keto. Well, we’re going keto too, because no one should go at it alone. Our one-on-one WAG nutrition coaches can help you take your keto knowledge and turn it into your own transformation.

From the frustration of learning how to check your ketone levels and getting into ketosis to having the support and accountability to stay there, your coach will be your go-to person every step of the way.

Get a Keto Coach

Team WAG

One-on-one support


Per month

3 month commitment

  • Weekly formal check-ins with your coach, via our software/app

  • ︎Anytime access to nutrition coaching and support with guaranteed 24/hr response time (outside of Saturday WAG Unplugged days)

  • Access to members-only Facebook Group

  • Online nutrition portal inside our web app, Seismic

  • Knowledge Base full of exclusive nutrition education

  • The same nutrition program that’s helped over 15,000 people reach their health and fitness goals!

Satisfy Your Keto Curiosity

Keto isn’t just trending, it’s transforming bodies of all shapes and sizes. We want you in on that, so we hit the books and added keto coaching to our program.

There are so many questions that go along with following the ketogenic diet that it can be overwhelming to start or stick to:

How many carbs is too many carbs?

How do I get into ketosis?

How do I stay in ketosis?

When you sign up for WAG, your coach will provide you with the accountability and guidance to put you on the fast track to your goals — without all of the confusion that comes from going at it alone.

Now I have the body composition I had back in my college wrestling days (without the crazy weight cuts) which I never imagined could happen. - Robert Landicho (WAG Coaching Client)

  • When you follow a traditional diet, your body’s cells use the byproduct of carbohydrate breakdown (glucose) as your primary energy source.
  • When you begin following a ketogenic diet, your carbohydrate intake decreases considerably, making your cells look to another source of energy.
  • Simply put, your cells turn to your fat stores and begin to break down your body’s fat for fuel.

So, is the ketogenic diet right for you?

If you fit into any of these categories, then following a ketogenic diet with the guidance of a WAG coach might be right for YOU:

  • You’ve struggled with weight loss or body composition changes with a consistent, more traditional diet approach.
  • You enjoy eating higher-fat foods. Food preference needs to be taken into account since a majority of calories come from higher-fat foods.
  • You have a hectic schedule that only allows for a few meal times each day (such as night shift workers).
  • You’ve had some success with a low-carb approach and want to take it to the next level.

My coach was so supportive of my goals and helping me reach them while juggling my very busy life as a shift worker and mom of 2. - Stephanie Horner (WAG Coaching Client)

Is there anything I should consider that might be a reason NOT to do keto?

  • You generally dislike higher-fat foods and/or really enjoy higher-carb foods (like grains, fruit and starchy veggies).
  • You’re looking for a quick fix. At WAG, we’re all about habits that’ll last you for life.

There’s no one-size-fits-all when it comes to nutrition, which is why your WAG coach will work with you to create the nutrition plan that works best for you.

I cannot recommend this program enough, try the three months... commit to the process. Be completely open with your coach so they can help you as best they can. You will not be disappointed.

- Tim Coyle (WAG Coaching Client)

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