Recipes

World’s Easiest Keto Salmon Burgers

Need a healthy, quick and keto-friendly dinner? These salmon burgers are a perfect option for your next barbecue or work perfectly as leftovers for lunch. Wild-caught salmon is high in omega-3 fatty acids, which makes it a perfect candidate for getting in more healthy fats!

Protein
27.8 g
Carbs
4.2 g
Fat
19.5 g
Serves
4 (serving size = 1 burger)
Calories
286

Ingredients

  • 336 g (12 oz) wild-caught canned salmon
  • 60 g almond flour
  • 2 large eggs, lightly beaten
  • 5 g salt
  • 2.5 g garlic powder
  • 25 g chopped dill
  • 25 g chopped chives
  • 14 g olive oil (or oil or choice) for frying
  • Prep Time 5 minutes
  • Cooking Time 10-minutes
  • Difficulty Easy

Instructions

  1. Combine salmon (you can keep the skin and bones, just mush it up!), almond flour, chopped herbs, spices, and eggs into a bowl.

  2. Divide mixture into 4 servings and form equal-sized burgers.

  3. Heat pan over medium-high heat, divide oil equally between batches. Cook for about 2–3 minutes on each side until the burger crisps up.


This recipe stays fresh for about three days in the fridge. It also freezes well—double the recipe and freeze the burgers on a sheet tray (don’t fry them!), then transfer into a ziplock container so you’re stocked up!

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