Salmon Burgers

Salmon Burgers

Easy

Difficulty

0h 15m

Total Time

8

Ingredients

5

Steps

Calories

136

Fat

4g

Carbs

12g

Protein

13g

Serves

4

Ingredients

  • 113 grams of Chicken of the Sea Pink Salmon (Skinless & Boneless)
  • 28 grams of raw green onions
  • 40 grams Quaker Quick Oats
  • 340 grams steamed Green Giant Cauliflower Crumbles
  • 28 grams chopped garlic
  • 2 eggs
  • Sriracha ketchup
  • Sea Salt

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Salmon Burgers

Enjoy a salmon burger that fits anyone’s macros! Experiment and sub out cauliflower for mashed potatoes or sweet potatoes!

Instructions

  1. 1

    Combine salmon, chopped green onions, steamed cauliflower crumbles, chopped garlic, Sriracha ketchup and 2 eggs.

  2. 2

    Divide mixture into 4 servings and form equal sized burgers.

  3. 3

    Mix oatmeal and sea salt.

  4. 4

    Bread salmon burgers in oatmeal.

  5. 5

    Grill on stovetop until center is cooked.

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