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Salmon Burgers

  • Level
    Easy
  • Timer
    10 minutes
  • Ingredients
    8 Ingredients
  • Reviews
    5 Steps
Calories

136

Fat

4 g

Carbs

12 g

Protein

13 g

Serves

4

Ingredients

  • 113 grams of Chicken of the Sea Pink Salmon (Skinless & Boneless)
  • 28 grams of raw green onions
  • 40 grams Quaker Quick Oats
  • 340 grams steamed Green Giant Cauliflower Crumbles
  • 28 grams chopped garlic
  • 2 eggs
  • Sriracha ketchup
  • Sea Salt

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Enjoy a salmon burger that fits anyone’s macros! Experiment and sub out cauliflower for mashed potatoes or sweet potatoes!

Instructions

  1. Combine salmon, chopped green onions, steamed cauliflower crumbles, chopped garlic, Sriracha ketchup and 2 eggs.
  2. Divide mixture into 4 servings and form equal sized burgers.
  3. Mix oatmeal and sea salt.
  4. Bread salmon burgers in oatmeal.
  5. Grill on stovetop until center is cooked.

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