Keto Cheesy Cauliflower and Broccoli Rice

Looking for the perfect side dish for your next group gathering? Or maybe you’re craving some rice and you don’t know what to make? Try this Keto Cheesy Cauliflower and Broccoli Rice to satiate those cravings. It’s also perfect to add to your meal prep for the week!

2.1 g
2.1 g (1.3 g net)
3.2 g


  • 300 g riced cauliflower
  • 100 g riced broccoli
  • 14 g grass-fed butter
  • 56.5 g sharp cheddar cheese
  • Prep Time 3 minutes
  • Cooking Time 6 minutes
  • Difficulty Easy


  1. Combine all the ingredients in a medium-sized mixing bowl.
  2. Microwave on high for 4 minutes and stir.
  3. Microwave for another 2 minutes and stir.
  4. Remove from the microwave and stir a final time.

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If you have a keto sweet tooth, try our recipe for Keto Collagen Peanut Butter Cups.

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