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Jicama Hash Browns

  • Level
    Easy
  • Timer
    10 minutes
  • Ingredients
    5 Ingredients
  • Reviews
    6 Steps
Calories

163

Fat

7 g

Carbs

15 g

Protein

10 g

Serves

1 serving

Ingredients

  • 1 gram of olive oil Pam spray
  • 112 grams of raw jicama
  • Garlic salt to taste
  • 85 grams of raw kale
  • 1 egg

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Jicama is the new potato, with less carbs!

Instructions

  1. Spray stovetop pan with four short sprays of Pam spray.
  2. Chop raw jicama into cubes.
  3. Sauté jicama on stovetop. Once jicama has been browned on all sides, add in kale and sauté.
  4. Sprinkle garlic salt to taste.
  5. Plate kale and jicama.
  6. Respray your pan with Pam and crack the egg into the center. Once the white is no longer runny,place on top of the bed of kale and jicama.

Try grating jicama for shredded hash browns! If you need less fat, substitute egg whites for the whole egg!

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